01
The reality
Living with ADHD often means moving between hyperfocus and slower stretches where starting feels harder than the task itself. The same list that felt empowering on Monday can feel like a wall on Thursday. Tools that demand a rigid, elaborate system are extra weight on the harder days.
Classic GTD apps also lean visually loud (counts, badges, due-date red flags) which does not always help. And AI features in most apps live behind premium paywalls.
02
How Nunia supports you
Use the Minimalist layout when you want a single list and no visual noise. Use All in One when you want everything in view. Switch any time, per context, without losing data. The interface follows the focus mode you are in today.
Steps turn a big-feeling task ('finish the report') into a sequence of small wins, each with a satisfying check. The AI agent helps you produce that sequence: paste a vague TODO, it suggests the Steps, you decide which ones stay.
The assistant is also a low-friction way to get unstuck: ask it what to start with. It looks at your queue and suggests the smallest possible next action - so beginning is one step, not ten.
03
Example moment
It is 3pm. The laptop has been open for a while and the day has not started yet. That is fine. You open Nunia, switch to your Work context, Minimalist layout.
You ask the assistant: 'What is the smallest thing I can do right now?' It looks at your queue, picks the smallest open Step, and you do that one in five minutes.
Momentum is back. Two more Steps later, you switch to Basic layout to see the full picture without rebuilding it from scratch.
Why it fits
Quick reasons
- Five layouts per context. Pick the visual density that suits today.
- Steps turn big tasks into small wins without forcing a rigid system.
- AI agent suggests the next action and gives you a hand when starting feels hard.
- Nunia Sync stays out of your way: tools should never be one more thing to worry about.
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